Join Health Coach, Adita Lang, for a FREE One-Hour LIVE event.

Let's dismantel crazy misconceptions about feeding our family, and learn easy tips and tricks to make the Family Kitchen the Epicenter of Health for the entire family!



March 9, 2023 | 9 AM - 10 AM

Don't Miss Out, Space is LIMITED:

Thursday, March 9th at 9:00 am at The Key Biscayne Presbyterian School located at 160 Harbor Drive, in Key Biscayne, Florida

Are you inspiring the next SuperHeros of Health?

The family kitchen is the place that keeps the immune system strong, diseases at bay, and helps the brain develop and flourish, all while enjoying family moments!

Learn about food combinations to promote health, focus, and growth.

Everything we do, speak, or emulate about food is registered in the minds of our kids. Teaching them about carbohydrates, proteins , and fats is a foundation that will stick for a lifetime. No matter what the age, we are their guide and coach. These are habits that will last beyond college.

Understand several of the eating challenges and learn the best way to conquer them.

Picky eaters, indegestion, and food intolerances, ugh. This makes mealtime crazy. The root of it all is DIGESTION. During this Free class you will learn the root cause of digetive issues and several easy tips and tricks to ease the craziness.

Expand your kids taste buds in a fun and productive manner.

"If you make it, the least you can do is try it!" Learn the 4 TASTE RULE to make food exploration possible. Once a child understands how to manipulate flavors, icky foods can be transformed, and fights can be minimized.

What People Have Said About

Our Previous Programs...

"My kitchen was a ZOO. I was making too many meals just to keep the peace. Adita opened my eyes, and made it so easy to make simple changes that made our mealtime much easier. "

Shelly McPhierson - Mom of 4

"Dinner time became mentally and physically exhausting. Trying to prepare meals for one with sensitivities and one who refuses to "eat anything green"... was pushing me to my breaking point. Thanks to Adita, and her awesome material, I am enjoying dinners with the family, and the kids are finally getting sound nutrition."

Keith Cannone - Dad of 2

"My daughter enjoys the kitchen so much, that she will cook with friends virtually, if we can't get everyone together." The gift of kitchen skills is something that will last their entire life. Not to mention, that adults who cook well, have more friends, just say'in!

Your Coach, Adita - Mom of 2

About Adita...

My name is Adita Lang, and I’m a certified health and nutrition coach with over 40 years of experience, but more importantly...I am the mother of 2 amazing kids.

Several years ago, I found myself in a parent meeting about school lunches. As the questions came in, I saw frustration, confusion, and several misconceptions. Our kids are born as a clean slate, unfortunatly society, grandparents, and nosey friends kick in with a wide array of opinions that can be helpful at times, or...overwhelming.

When I saw the craziness that my fellow parents were experiencing, I wrote SuperPowers of the Family Kitchen as a means of making mealtime less stressful and more nurishing - both for the mind and the body.

Since then I have been blessed to work with thousands of families to restore PEACE to the FAMILY KITCHEN. I’ve been able to help with such issues as… Constipation, Digestive issues, Mental clarity and focus, Immune support, Childhood obesity, and Diabetes, which is a HUGE win for so many.

My goal is to share with you as much as I can for you to transform your Family Kitchen into a haven of great eating, and family fun.

Parenting has so many challenges and so many different stages of learning and development - both for the kids and the parents.

You know, I have been a mom now for 16 years, 11 months, and 2 weeks, to be exact. My kids both have different tastes, challenges, and weird cravings. I found the right sytem in my household to nurish the troups. Now, let's see if I can help you with yours!

"Mealtime is for chatting, bonding, and laughing, and that's the bottom line :)"

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